Tag: Affirmations
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10 Self-Love Affirmations
Build a strong foundation of self-love with daily practice of self-love mantras or affirmations. Start your day with one of these 10 mantras!
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How to use Self-Compassion to Quiet your Inner Critic
You know that saying that goes, “You are your own worst critic”? Begin to build a new habitof self-compassion by trying out a couple of these self-compassion practices
Michelle Zaragoza, LCSW 