Tag: Gratitude
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10 Self-Love Affirmations
Build a strong foundation of self-love with daily practice of self-love mantras or affirmations. Start your day with one of these 10 mantras!
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Healthy Coping for Holiday Stress
The holiday season can be stressful and can be triggering. Learn some healthy coping strategies to cope with the Holidays.
Michelle Zaragoza, LCSW 