Michelle Zaragoza, LCSW

Tag: intentional acts

Replace Your To-Do List with this!

Feb 13, 2023

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by

Michelle Zaragoza, LCSW

in Daily Practices, Intentional Practices, Jounaling

Replace your to-do list with this alternative practice to helps you be more intentional about your day and focus your actions with purpose!
1 Powerful Daily Journal Prompt for Self-Reflection

Feb 2, 2023

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by

Michelle Zaragoza, LCSW

in Coping Toolbox, Daily Practices, Jounaling, Mindfulness

Daily journaling is effective for personal self-growth and development. Get more out of your journaling by trying out this one powerful journal prompt for self-reflection that you can use daily.